Shampoo helps water remove dirt, debris, and odors, such as smoke or sweat effectively. Shampoos can also remove oil. The hair gets its oil from sebaceous glands that secrete oil called sebum, which keeps the hair moisturized. Moisturized hair is less likely to break or look dry and frizzy.
The Right Way to Shampoo and Condition
Thoroughly wet your hair.
Lather a quarter size amount of shampoo in your palms and then work into your roots. You don't need to shampoo the tips of your hair.
Rinse out all of the shampoo.
Apply conditioner, concentrating on the ends.
Rinse with cold water.
Are you washing your hair too much? Shampoo is designed to clean the scalp and remove excess oil. But if it's overused or if you work it all the way down the length of your hair, shampoo can damage your hair. Shampoo strips the important oils that the scalp produces and can leave the hair and scalp too dry. How often do you shampoo your hair? Which Shampoo and Conditioner combo have you chosen?
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